Top 10 Carbs Athletes Should Love #athletefood
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Top 10 Carbs Athletes Should Love #athletefood



Top 10 Energy Foods: Carbs Athletes Should Love Also for those of you eating for two.Carbohydrates are an important source of fuel for you and for your baby since they are broken down into glucose, which passes easily across the placenta. Try to get six servings a day. Ask me about the Complete Transformation

These carbs pack a nutritional punch and have high amounts of fiber and protein, so that you can perform at your best.

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